The size of the cup best suited for you is determined by your age and the number of time you have given birth. To choose the correct cup size you will have to consider one or all of these: your health, physique, age and number of pregnancies and deliveries done.
Health and physique: The cup fitting inside the body will be unique to each person. Someone who is active and has stronger pelvic floor muscles can opt for a this cup This is because your pelvic floor muscles will help hold the cup in place.
Women under 30 or not having any experience of giving birth can go for a Model 1
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